Ready to redefine leadership without compromising your wellness? Unlock the FREE Aligned Ambition Bundleβ’ featuring my 3-Part Method to optimize daily living! It's time to confidently embrace your ambition without guilt and make wellness your lifestyle! You're also signing up to receive weekly emails from me - absolutely NO spam ever! Pinky promise. Check out some of my past emails below for a sample of what you can expect.
The Loveish Podcast
Dr. Seida Hood
Ready to redefine leadership without compromising your wellness? Unlock the FREE Aligned Ambition Bundleβ’ featuring my 3-Part Method to optimize daily living! It's time to confidently embrace your ambition without guilt and make wellness your lifestyle! You're also signing up to receive weekly emails from me - absolutely NO spam ever! Pinky promise. Check out some of my past emails below for a sample of what you can expect.
We Curate High-Quality Weekly Bulletins Read What Our Society Members Are Saying Ready to join an elite society of ambitious women making wellness their lifestyle? We'd love to have you! 2472 Rte 30, Ste B-103 #147, Oswego, Illinois 60543Unsubscribe Β· Preferences
Heeeeyyyy Reader, Let's take a minute to check in before you get into the hustle and bustle of your day.... how are you doing? If the last few days were a bit chaotic - or flat out rough - can you make a plan to intentionally pause over the next 1-3 days? You have permission to slow down the pace Reader... It can be easy to lose sight of why we started when we're in the middle of doing what God told us to do... life happens. The plan to start, launch or keep going gets delayed by life... and...
Heeeeyyyy Reader, The basics of wellness routines are pretty well-known right? A crash course in practicing a lifestyle of wellness ππΌ Understand wellness is holistic and goes beyond physical health. I teach my clients about the 4 domains of wellness: mental, spiritual, physical and financial. Prioritizing your wellness is crucial to practicing a lifestyle of wellness. It's not just a thing to do when you have time. Build a support system of women who also believes wellness is a lifestyle....