Hey love,

You’ve been showing up.
You’ve been giving your all.
You’ve been doing the most Reader—and yet, it still feels like it’s not enough.

Because somewhere along the way, we were taught that in order to be seen, valued, and respected, we have to:

❌ Always be “on” (even when we’re exhausted)
❌ Over-explain our decisions (even when we owe no one an explanation)
❌ Do more, give more, prove more (just to take up space)

But that’s not how God created you to show up Reader.

💡 What if presence didn’t have to feel like pressure?​
💡 What if you didn’t have to push so hard to be fully seen?​
💡 What if confidence didn’t mean exhausting yourself?

God didn’t design you to hustle for your worth—you already carry value because He placed it in you.

That’s exactly what we’re diving into inside SHOWING UP, SOFTLY, my new live virtual workshop designed to help you shift from pressure to presence—without shrinking, over-explaining, or over-giving.

Here’s what you’ll walk away with: ✔ A deep understanding of why old ways of showing up aren’t working​ ✔ A simple method to shift into soft presence without forcing it​ ✔ Practical, relaxing exercises to help you show up with ease​ ✔ A customized Soft Presence Plan using the S.P.A. Method​ ✔ Access to the 5-Day Aligned Presence Challenge to continue integrating these shifts ​ 😍 Sign Me Up!

DATE: Monday, March 17, 2025
​TIME: 6:30 PM CST
​WHERE: Virtual (Inside The Abundant Life Society)
​INVESTMENT: Just $15

✨ Come experience presence without pressure. Come take up space in a way that nourishes you.

🔥 Grab your spot now → [REGISTER]​

Can’t wait to see you inside, love. You were never meant to strive to be seen—God already sees you Reader. Now it’s time to show up in a way that reflects that truth. 💛✨

If you’ve been feeling like you’re always “on” but still unseen, this is for you Reader. You don’t have to force your presence—you just have to shift into soft presence. Let’s do it together. 💛

🎟 Save your spot → [REGISTER]​

☕Wishing you cozy corners, deep chats & all the coffee refills,​
​Dr. Seida Hood | Vision Architect + Executive Leadership Consultant​
​The Milian Collective

PS: You made it to the bottom of my email, which means one of these might be calling your name:

🧭Wondering if you should hold on or let go? The Rebuild or Release Compass helps you make the right decision—without overthinking it. Grab it HERE.

📱 Because peace isn’t a luxury—it’s a lifestyle. The Lavish Haven app is your daily check-in for balance, clarity & real wellness (not that bubble bath kind). Get it HERE.

👑 Babes, life is too big to do alone. That’s why I created The Abundant Life Society, a private hybrid society where ambitious women build community, move with intention & make big things happen—without burning out. Join us HERE.

🧘🏽‍♀️Your mind is tired, let’s fix that. The Mental Reset Guide is your go-to for shaking off stress, getting clear, and moving forward with ease. Grab it HERE.

💌 Not sure yet? No rush, love—just stay in my world + take the next step whenever you're ready!