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Dr. Seida Hood

Elevated Wellness

Published 9 months ago • 1 min read

Less hustle. More Alignment.

Elevated Wellness

We do wellness differently...

We believe it's possible to elevate in life without compromising your health. In fact, it's imperative to prioritize your wellness AS you elevate, so you can enjoy the fruits of your labor.

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We'll teach your our simple concepts around wellness and give you the tools to make wellness your lifestyle!

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Key Features:

✨Elevated Emotions Collections: These collections are curated specifically to improve your emotional intelligence and shift the way you navigate through conflict. These theme-based collections include (but not limited to) guided meditations, journal prompts, and elevated exercises.

✨ Wellness Trackers: Our wellness trackers help you build habits to elevate and transform your life. Track daily, weekly, or both with our simple, intuitive interface.

✨ Digital Journaling: Need to process emotions in the moment? Go beneath the surface with guided journal prompts & direct access to your private digital journal.

And so much more!

It's time to live lavishly! Start your journal today.

2472 Rte 30, Ste B-103 #147, Oswego, Illinois 60543
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Dr. Seida Hood

Vision Architect & Licensed Therapist

Ready to redefine leadership without compromising your wellness? Unlock the FREE Aligned Ambition Bundle™ featuring my 3-Part Method to optimize daily living! It's time to confidently embrace your ambition without guilt and make wellness your lifestyle! You're also signing up to receive weekly emails from me - absolutely NO spam ever! Pinky promise. Check out some of my past emails below for a sample of what you can expect.

Read more from Dr. Seida Hood

We Curate High-Quality Weekly Bulletins Read What Our Society Members Are Saying Ready to join an elite society of ambitious women making wellness their lifestyle? We'd love to have you! 2472 Rte 30, Ste B-103 #147, Oswego, Illinois 60543Unsubscribe · Preferences

about 1 month ago • 1 min read
Why Ambitious Women Have Higher Standards

Heeeeyyyy Reader, Let's take a minute to check in before you get into the hustle and bustle of your day.... how are you doing? If the last few days were a bit chaotic - or flat out rough - can you make a plan to intentionally pause over the next 1-3 days? You have permission to slow down the pace Reader... It can be easy to lose sight of why we started when we're in the middle of doing what God told us to do... life happens. The plan to start, launch or keep going gets delayed by life... and...

4 months ago • 3 min read
The Abundant Life Society for ambitious women looking to redefine leadership.

Heeeeyyyy Reader, The basics of wellness routines are pretty well-known right? A crash course in practicing a lifestyle of wellness 👇🏼 Understand wellness is holistic and goes beyond physical health. I teach my clients about the 4 domains of wellness: mental, spiritual, physical and financial. Prioritizing your wellness is crucial to practicing a lifestyle of wellness. It's not just a thing to do when you have time. Build a support system of women who also believes wellness is a lifestyle....

4 months ago • 3 min read